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SUNY Empire Connects: Stretch and Flex Chair Yoga
|Event Date(s):|| 06/23/2021
|Event Time(s):|| 3:00 p.m. - 4:00 p.m.
|Event Description:|| Gentle stretches in a core-aligned position that relieve tension and pain, especially between the shoulder blades and in hands, as well as that muscles. Soothing music will be played.
Facilitator: Eileen Angelini, School for Graduate Studies, Certified Advanced Exercise Instructor