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SUNY Empire Connects: Stretch and Flex Chair Yoga

Event Date(s): 10/20/2021
Event Time(s): 3:00 p.m. - 4:00 p.m.
Event Description: Gentle stretches in a core-aligned position that relieve tension and pain, especially between the shoulder blades and in hands, as well as that muscles. Soothing music will be played. Facilitator: Eileen Angelini, School for Graduate Studies, Certified Advanced Exercise Instructor
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